A comprehensive journal, planner, and soon — a mobile app — designed to empower everyone living with Hidradenitis Suppurativa to take back control of their health journey.
Managing HS demands dedication — and staying organized makes all the difference. The My HS Journal & Planner was created from lived experience, for everyone navigating this chronic condition with strength and purpose.
Hidradenitis Suppurativa (HS) is a chronic inflammatory skin condition causing painful nodules, abscesses, and scarring — most often in skin-fold areas. It affects millions worldwide, yet remains widely misunderstood and underdiagnosed.
Having the right tools to track symptoms, prepare for appointments, and understand your body can change everything about how you manage this condition day to day.
The planner is completely undated — start anytime, pause anytime. It fits your life, not the other way around.
Record daily HS pain on a 1–10 scale. Spot patterns, identify triggers, and walk into every doctor visit with real data in hand.
Log every meal — breakfast, lunch, dinner, snacks. Uncover the links between your diet and flare-ups over time.
Organize providers, medications, treatment plans, and appointment calendars. Never walk into a visit unprepared again.
Document changes across all affected body areas. Track water intake, stress, sleep, activity, and weather — your full health picture.
Goals, food, water, stress, blood sugar, blood pressure & more
Full-body illustration tracking flare locations over time
Name, contact, address, specialties & notes for all providers
Monthly calendar pages for all upcoming doctor visits
Date, dosage, cost & effectiveness — every treatment tracked
Primary doctor, allergies, insurance, ER visits & surgeries
Two editions — one for women, one for men — because HS affects everyone and everyone deserves a planner built for them. Same powerful tools, tailored anatomy imagery.
The original edition with feminine anatomy imagery. A comprehensive, undated companion for women navigating every aspect of life with Hidradenitis Suppurativa — from flare tracking to doctor visits.
Amazon ASIN: B0CR9L598C View on Amazon →
The men's edition with male anatomy imagery. The same powerful tracking tools — designed with men in mind because HS doesn't discriminate, and neither does this journal.
Amazon ASIN: B0CSX8G52L View on Amazon →Everything you love about the journal — now in your pocket. Built for HS patients ages 10 and up, with a clean dashboard, interactive body mapping, medical management, and downloadable reports for your doctor.
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